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Tierrechtsverein CANIS: Schnelle Reispfanne
Tierrechte
Wildlife
Hundezone
Ökologie / Umwelt
Interviews / Projekte
FOODWATCH
NABU Online-Aktion !
Bananen ins Jagdrecht
Kampagne
campact!
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2 Tassen Reis

400g frische Champignons

4 rote Zwiebeln

2 Knoblauchzehen

1 Bund Lauchzwiebeln

1 Paket Cevapcici ( z.B. Viana ) oder selbstgemacht :

250g Sojagranulat in Gemüsebrühe einweichen

Salz, Pfeffer, Oregano, gehackte Petersilie

1 Knoblauchzehe

je 1 TL Tomatenmark und 1 TL Senf

5 EL Sojamehl

Aus der Masse Cevapcici formen und bei 200°C ca 30 bis 40 Minuten backen.

Den Reis in Salzwasser kochen, die Zwiebeln zerkleinern ( halbe Ringe ) und in Olivenöl anbraten. Die in Scheiben geschnittenen Champignons und den Knoblauch hinzufügen. Anschließend den gekochten Reis unterheben und mit etwas Gemüsebrühe angießen. Kräftig würzen, abschmecken und die Cevapcici mit erwärmen.

Reispfanne

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