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Tierrechtsverein CANIS: Scharfes Gemüse in Kokossauce
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Scharfes Gemüse in Kokossauce

 300 gr Chinakohl
1 rote Paprikaschote
1 Stange Lauch
250 gr Zuckerschoten
2 Möhren
150 gr Pilze ( z.B. Shiitake )
2 Schalotten
2 Knoblauchzehen
1 getrocknete Chilischote
4 EL Öl
1 Dose Kokosmilch ( 400 gr )
1 EL Zitronensaft
2 EL Sojasauce
Salz
Das Gemüse putzen, schälen und in Streifen oder Scheiben schneiden. Knoblauch und Schalotten fein hacken, die Chilischote fein zerreiben. Das Öl im Wok erhitzen, Möhren, Lauch und Zuckerschoten 3 Minuten darin braten. Das restliche Gemüse, Zwiebel und Knoblauch hinzufügen und weitere 2 Minuten garen. Anschließend mit der Kokosmilch aufgießen und mit dem Zitronensaft, Sojasauce und Salz abschmecken.

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