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Tierrechtsverein CANIS: Spaghetti mit Spargel und Spinat
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Spaghetti mit Spargel und Spinat250 gr Spaghetti
100 gr frischer Spinat
200 gr frischer Spargel
Pinienkerne
Meersalz & Pfeffer
2 EL Paniermehl
etwas Saft einer Zitrone
3 EL Sojamargarine
Die Spaghetti bißfest kochen.

Einen Wok erhitzen und die Margarine zerlassen. Den geschälten Spargel ( nicht vorher kochen ) in kleinere Stücke schneiden, in den Wok geben und salzen. Gut andünsten und den gewaschenen Blattspinat hinzugeben. Die Pinienkerne und das Paniermehl beimengen und mit Pfeffer und Zitrone abschmecken. Kurz ziehen lassen und unter die Spaghetti mischen.

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